Brown rice is amazing

Of course, white rice is quite good among the various foods currently on the market.

White sugar restriction, processed food restriction, and additive restriction are more effective than sugar restriction.

Scientific notation of sugar restriction
It ’s a suspicious strategy.
It feels like it's because the part is theorized.
I'm probably lacking in study
I don't really take all my stories ~ lol

I also have less rice than before
But I like rice
Looking at history, our ancestors have eaten rice for about 10,000 years and have saved our lives.
Thanks to brown rice.
What is the life now?

So half of the current scientific story is illusion, magic of numbers
Be especially careful in the fields of medicine and health ~
I have the soul to keep enslaving the rice-eating people
There are enzymes that digest when you eat carbohydrates
When we stop eating rice, we stop making enzymes that are important to us.
Imagine you're aiming for this area
Sudden death when the enzyme is interrupted
I have a strange sense of smell in the word sugar restriction

Just modestly reduce white sugar and reduce processed foods with additives
I think you should eat old-fashioned brown rice, pickles, fermented foods, fruits, and seamount gifts.

Well, but the choice is free
There are various ways of thinking, so I'm thinking about this now
That's the place

This long and short life, you just have to take responsibility for your choice.
Don't blame people
You can eat only meat
Vegan is fine
It's also compatible
I don't want to quarrel about what's right
But if I was told that I could use good salt, I might argue a little ~ lol