[Let's prepare the tooth environment with baking soda gargle! ️]

It even treats teeth and whitens

Our mouth is dirty.

Some people say that food residue is left, gastric juice is rising, and it is more filthy than the anus.

The mouth is acidified by gastric juice, and there is always rotten material left.

By the way, baking soda is a stomach medicine that is also contained in "Ota gastric acid" and neutralizes the mouth from acidic to alkaline.

In addition, baking soda, as it is also used in cleaning, for us to whiten teeth 🦷 that yellowed.

That's right there is also included a toothpaste with baking soda, but because it seems sometimes abrasive force may peel off strong enamel, I think that enough white just gargle.

I gargle every day by dissolving half a teaspoon of baking soda in a glass of water (appropriate amount).

Surprised! It makes me feel refreshed and refreshed.

It has been surprisingly sold cheaply in pharmacies.

A wonderful panacea that improves other illnesses that is not a dream without a baking soda and a dentist, a divine medicine that goes beyond medicine! ️

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Easy oral care using baking soda

A panacea for oral care such as whitening teeth, curing early tooth decay, preventing bad breath, tartar, and alveolar pyorrhea.

Some baking sodas are used by laundry shops to remove stains, and some are used for cooking when boiling black beans.

If you use something that is sold edible or medicated, there is no harm in drinking it.

Why "baking soda gargle" and the will it or not good "toothpaste with baking soda?"

First, let's focus on the bacteria in the oral cavity (good bacteria and bad bacteria) why baking soda is good.

In your mouth of the adult (in the mouth) is also of bacteria exist 100 to 300 species.

In addition to the bacterial species that have adverse effects such as dental caries and periodontal pathogenic bacteria, there are symbiotic bacteria called good bacteria that maintain the oral environment.

I have found out by examining all the bacteria in the mouth.

It is the fact that the bad bacteria breeding, in order to settle the many in the oral cavity there is a need in the oral cavity is acidic.

If the pH is 7.0, it is neutral, and water has this value of 7.0.

If this number is lower than 7, it will be acidic, and if it is higher, it will be alkaline.

When the PH in this is a 6.6 below, we found that the bad bacteria to breed.

The higher the this number, bad bacteria will Yuki decreases will not be able to breed.

Bad bacteria which is the basis of tooth decay prefer that the mouth is acidic.

It is effective to use "baking soda" to raise the pH of the mouth above 6.6.

Baking soda is a very good material considering its role in neutralizing acidity or changing it to alkaline.

Since making the inhospitable oral environment of bad bacteria, the use of baking soda makes sense.

Put water and a teaspoon of baking soda in a 500 ml PET bottle, shake well and stir.

The water used is tap water.

Save that it is mineral water might not hear.

Just put the baking soda in a cup and squeeze it for about 30 seconds.

When you say gargling, you may think of it as rattle in your throat, but in the sense of oral care, baking soda gargle is to squeeze strongly with the muscles of your cheeks.

Dental plaque is likely to take when the baking soda gargle in front of the toothpaste, also remaining the effect of baking soda in the mouth if the baking soda gargle after brushing teeth, making it easier to prevent tooth decay to neutralize the acidity in the mouth.

Ideally, you should take your mouth for a few minutes before brushing your teeth and 30 seconds after brushing your teeth.

Supplement (Information from Mr. A) ・ ・ ・ When my teeth started to hurt, I gargled with baking soda water and the pain disappeared many times! Because it was asked, "were you asked to do at the other clinic?" When asked to clean the teeth in about two years to the dentist, I think that there has been quite effective in only Kuchukuchu gargle. But although friends I first was good with the baking soda toothpaste, baking soda because it is so came to be smarting cold water scraped the root of the tooth since the polishing agent, I think it is better only Kuchukuchu.