"Do not eat three meals a day"

The goodness of "Do not eat three meals a day" is not only longevity and anti-aging effect.
If the amount of eating is too large, reducing the number of blood sugar rises, it is also connected to reduce the amount of poison coming into the body.

Nowadays, food and beverages, pesticides, vegetables, fruits, vegetables, fruits, genetically recombinant feeds and dosing pickles, meat and fish grown with pesticides and radiation Sending is no longer an exaggeration to say that it is no longer possible.
If it is, by reducing the frequency of eating as much as possible, it is important to try to keep poisoning into the body, reduce the number of blood sugars, and eat more than the amount.
And, isn't it not to choose an ingredient with high dusty ingredients and nutritious ingredients and social poisons?
There are also agents, additives, and farmers and food stores that do not use the effect of detoxifying radiation and metals.
The act of choosing such farmers and food stores will be the consumer's intention.
Both pesticides and chemical fertilizers are more beautiful and chemical fertilizer, so if there is no chemical fertilizer and chemical fertilizers I will go.

There is a person who is difficult to incorporate no pesticide and natural cultivation and additive-free food, but if it is not "Don't eat three meals a day", at the same time as avoiding poison capture, one day The amount of ingredients prepared in
You can at least 1.5 times the ingredients cost if you set two meals, and the housewife will make it twice.
If food procurement aimed at organic diet is expensive for one day, is it difficult to realize two meals a day?