Know what meat you shouldn't eat rather than what you eat

As for meat, some vegetarians say they don't need it, but that's not the case.
Eating meat is not a problem, it is necessary for the body.
Most indigenous peoples were very healthy eating animal foods, and it is common knowledge that animal foods are more nutritious, both in terms of food labeling and nutrition.
If you see people around you who are practicing vegetarians or macrobiotics, do you feel that your complexion and skin are not shiny or that you are not enthusiastic?
That's not surprising.

However, modern meat has a great many problems.
In a nutshell, most modern meat comes from livestock, and livestock meat is far from the meat eaten by indigenous peoples.
So the question here is what kind of meat to eat.
The problem is how to raise the meat, and pay attention to the following four points.
Nationality, food, environment, medication.

It is no exaggeration to say that only Japanese people appreciate the so-called marbled meat, which is full of fat called sashi.
American beef cattle are called rendering plants, which mince or powder animal mortality and feed it to cattle.
It is a kind of cannibalism, but it has been pointed out that this is one of the causes of illness.
Brazilian chicken is also sold at a very low price, but it has also been pointed out that it is contaminated with large amounts of antibiotics and growth hormone.

I have some meat that I personally recommend.
It is horse meat, lamb meat and animal meat (such as venison and wild boar meat).
Furthermore, among such meats, Jibie, which is a natural bird and meat obtained by hunting during the hunting ban period, is close to what the indigenous people eat, and Japanese people have eaten it for a long time.
These three meats are high in protein and nutritious, and are less likely to use hormones or drugs than other meats.
It is safer because no game is used at all.
However, it should be noted that Jibie has a big problem of radioactive contamination.

In addition to meat, the meat we eat includes what is called processed meat.
These meats are more dangerous than meat, so you need to be especially careful.
Think of the ingredients, chemicals, etc. as being concentrated in the processed meat rather than the processed meat being bad.
Recently, fake meat called molded meat is on the market.
The waste meat and internal organs that cannot even be used for processed meat are softened with a softener, mixed, shaped with a binder (adhesive), and injected with fat. I will.

Unfortunately, the distribution of fake ingredients means that some consumers are willing to buy them.